CARDINIA LiFE YMCA will host a session with football legend Tom Hafey on Wednesday 28 September.
Hafey, who has just turned 80, is still in peak physical condition, thanks to his lifelong commitment to health and fitness which includes daily running, swimming and exercise sessions.
Hafey is one of the most inspirational motivational speakers in Australia and will speak about his life in sport and his dedication to maintaining an active lifestyle.
He has spent many years speaking to sports and community groups across the country and says health should be a priority – regardless of whether people are sports orientated or not.
His address will focus on improving physical and psychological performance, improving team spirit and greater dedication, which are high among the values he taught players during his coaching career at four AFL teams – Richmond, Collingwood, Geelong and the Sydney Swans.
Hafey will speak to members and guests from 7pm to 8pm in the Cardinia LiFE stadium and answer questions.. The cost is $5 for members and $10 for non members.
To find out more about Hafey’s visit telephone 5945 2888 or go to www.cardinialife.org.au